Swim for All
Swimming
Intensity Level 2
Give it a go
Our Swim for All sessions are open swimming periods for anyone who wants to hop in for a swim. With lanes to separate the pool, this is available for all strengths of swimmer.
Swimwear, a towel, toiletries and £1 for a locker.
If you want to work on your swimming skills or top up your fitness regime in a no-pressure environment then this is the session for you. Everybody's invited and all of our Pool Helpers are trained in supporting people with long-term health conditions. The sessions are therefore suitable for people living with dementia, and their carers are welcome too.
Some sessions may include lane swimming. Finding out what lane is right for you helps give you confidence in the pool, so please check our guide to lane's to help you decide.
Find and book this class
You can check our live timetables by clicking ‘Book Now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Fitness+ membership.